Why Customized Sports Therapy??

You are the sum of your sport, your past and your habits both on and off the field. Your ability to move in and out of season decides your velocity, your agility, your potential for injury and your bodies ability to recover.

 

How you take care of yourself dictates the longevity of your career.

 

Solve your problem without it going on your medical record! No history of "injury" at your next physical.

 

No record of a PT script.  No waiting for a PT script.  No being restricted to treating ONLY what is on the script.

 

 

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"The best thing is she is always a text away. She answers any questions and gives me suggestions during the season when I am not in her area...Thanks to her my pain is gone and I know more about my body, so I can prevent future injures."

Pat Sieloff, Ottawa Senators

Balance the body for off season lifts - change patterns to discourage imbalance and compensations.

Recover & Balance

Show up at your best with bodywork specific to your position. 

Condition yourself to survive your training.

Prepare & Train

Seek and destroy knots and wear and tear that competition creates in the body.

Lengthen muscles for recovery.

Body Maintenance

I don't treat all athletes the same. You can't.

You can't treat all seasons the same.

Off season and camps wear differently on the body than in season, which will have different wear and tear than mid season.

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